Perhaps others have experienced the same but why is it that I get a cold just after re-establishing a fitness routine?? I got in 4 spin classes, 2 swims, 2 long runs, and wham! So much for my ski week……
Perhaps others have experienced the same but why is it that I get a cold just after re-establishing a fitness routine?? I got in 4 spin classes, 2 swims, 2 long runs, and wham! So much for my ski week……